Sleep is a critical component of overall health and well-being, particularly for teenagers.

Mental health issues are becoming increasingly common among teenagers today, and they can have a significant impact on their emotional, social, and academic development.

The kids are not alright. Teenagers across the world and in the US are now reporting more mental issues than ever. While some mental health

Does your teenager stay up too late every night? A majority of school-going teens in the US struggle to get an adequate amount of sleep every

Teenage is a very difficult time as it’s a transitional stage between childhood and adulthood. This is the time when teens have a strong desire

Motivational speakers can be a powerful and effective resource for helping teens transform challenges into wining opportunities. Here’s how they help!