Sleep is a critical component of overall health and well-being, particularly for teenagers. […]

Mental health issues are becoming increasingly common among teenagers today, and they can have a significant impact on their emotional, social, and academic development. […]

The kids are not alright. Teenagers across the world and in the US are now reporting more mental issues than ever. While some mental health concerns among teens are short-lived, many others quickly develop into disorders. Currently, official estimates suggest that nearly half of all US adolescents suffer from mental disorders. That number should alarm parents [...]

Does your teenager stay up too late every night? […]

Teenage is a very difficult time as it’s a transitional stage between childhood and adulthood. This is the time when teens have a strong desire to be independent but can easily get overwhelmed by all the physical and emotional challenges they’re going through. […]

Motivational speakers can be a powerful and effective resource for helping teens transform challenges into wining opportunities. Here’s how they help! […]