In this weeks episode you will learn:

-the importance of tenacity in pursuing your dream
-how to turn your weaknesses into your strengths
-how to be a great teammate (in life)
-that your greatest resource is your resourcefulness

And a lot more!

You can follow Lauren online when you CLICK HERE.

Hey everyone! Before we dive into today’s incredible story, do me a favor and check out the video right at the top of this page. You’re about to meet someone truly extraordinary—Lauren Sesselmann. Not only is she a professional soccer player, but she’s also a Canadian Olympic medalist who’s as inspiring off the field as she is on it.

Lauren is a powerhouse of talent and determination, and she’s here today to share how mastering your attitude can lead to mastering your life. Her journey from a small-town girl to standing on the podium with a medal around her neck is nothing short of remarkable. It’s not just about her skills with the ball; it’s her laughter, her resilience, and her ability to inspire young people all around the globe.

From her early days of stepping out onto the soccer field, feeling a mix of nerves and excitement, to pushing through every barrier that stood in her way, Lauren’s story is a testament to the power of a positive attitude. Today, she’s not just a sports icon; she’s a role model who encourages everyone, especially the young, to step out of their comfort zones and chase their dreams.

In this blog post, we’ll explore the pivotal moments of Lauren’s life and extract the valuable lessons she learned about attitude, effort, and success. So, if you’re ready to be inspired and learn how to shift your mindset towards greatness, keep reading. Lauren’s got some game-changing advice that you won’t want to miss.

Early Challenges and Stepping Out of Comfort Zones

Facing Early Fears Growing up in a small town, Lauren Sesselmann faced many uncertainties about pursuing a sport like soccer, which was not as widely recognized or supported as in larger cities. Her initial venture onto the soccer field was filled with nerves—a moment many of us can relate to, whether in sports, school, or any new activity. Lauren’s willingness to confront her fears and step out of her comfort zone is a lesson in courage and the first step toward significant achievement.

The Power of Trying New Things Lauren encourages everyone, especially the youth, to try new things and push past the initial discomfort. This approach not only led to her personal growth but also opened doors to opportunities she might have never encountered otherwise. For kids today, trying new activities can build adaptability and confidence, crucial traits for navigating life’s challenges.

Overcoming Obstacles on the Path to Success

Tackling High School and College Challenges Despite her talent, Lauren wasn’t heavily recruited out of high school, which could have been a major setback. However, her response to this challenge was to work harder than anyone else. Her journey through college soccer is marked by her tenacity and determination to prove herself, a message that resonates deeply with anyone facing seemingly insurmountable obstacles.

Learning from Each Setback Every obstacle Lauren faced, from limited recruitment to intense competition in college, taught her valuable lessons about perseverance. She emphasizes that setbacks are not endpoints but opportunities to learn and come back stronger. This mindset shift is vital for young people to understand and emulate.

Achieving Dreams: The Olympic Journey

Reaching the Olympics Lauren’s dream of playing for the Canadian Olympic team seemed distant, yet her unwavering commitment and positive attitude propelled her to that very goal. Winning medals at the Olympics was not just a personal triumph but a national celebration, showcasing her as a role model for dedication and hard work.

The Significance of Her Achievements Lauren’s journey to the Olympics teaches kids that no dream is too big if you’re willing to put in the effort. Her story highlights the importance of setting goals and maintaining a positive attitude, regardless of the challenges that come your way.

Life Lessons from Lauren Sesselmann

Maintaining a Positive Attitude Lauren frequently discusses the significance of maintaining a positive attitude, even when faced with roadblocks. This outlook was crucial in her sports career and is equally important in everyday life. She believes that a positive attitude can shift not only your own circumstances but also influence those around you.

Practical Tips for a Winning Mindset Lauren offers practical tips for young people to develop a winning mindset: set clear goals, stay focused on the positives, and always be ready to learn from your experiences. Embracing these habits can transform challenges into stepping stones toward success.


As we wrap up our journey with Lauren Sesselmann, it’s clear that mastering your attitude isn’t just about adjusting how you face the soccer field—it’s about how you face life. Lauren’s story is a powerful reminder that our greatest challenges can become our most defining moments, provided we approach them with the right mindset.

Recap of Key Lessons Lauren taught us that stepping out of comfort zones is the first step toward incredible growth. She showed us that obstacles don’t have to be roadblocks—they can be stepping stones to greater achievements. Her journey from a small town to the Olympic podium exemplifies what can be accomplished with persistence, hard work, and a relentlessly positive attitude.

Why Attitude Matters Your attitude shapes your reality. Lauren’s experiences illustrate that a positive attitude can lead to positive outcomes, not only in competitive sports but in every aspect of life. Whether you’re a young athlete dreaming of gold medals or a student tackling daily assignments, the attitude you bring to your endeavors sets the tone for your success.

Call to Action: Embrace a Positive Mindset Let Lauren’s story inspire you to evaluate and strengthen your own attitudes. Encourage the young people in your life to view challenges as opportunities for growth. Discuss what it means to maintain a positive outlook even when things don’t go as planned, and how this resilience can lead to achieving big dreams.

Join the Conversation We love hearing from you! What are some challenges you’ve faced with a positive attitude? How have your experiences shaped your outlook? Share your stories in the comments below or reach out via social media. Let’s continue to inspire and support each other in mastering our attitudes and achieving our goals.

In the spirit of Lauren Sesselmann, let’s not just play the game—let’s change the game. By fostering a positive, can-do attitude in everything we do, we’re not just preparing to meet life’s challenges; we’re preparing to exceed them.

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